9 Benefits of a Chiropractor: Improve neck pain & Ease Back Pain

I. Introduction: Benefits of a Chiropractor

There are too many benefits of a chiropractor. The advantages of chiropractic care offers more than just relief from neck and back pain—it can enhance posture and address underlying conditions like chronic back pain and tension headaches.

Over 70 million adults in the United States experience chronic pain, with low back pain ranking as the second most common reason for doctor visits.

For those seeking alternatives to medication for pain relief, chiropractic treatment is a promising option, especially for back and neck pain.

This article explores 10 key benefits of chiropractic care and offers guidance on finding the right chiropractor.

What is chiropractic care?

benefits of a chiropractor

Chiropractic care is a type of complementary medicine centered on the belief that the body can self-heal with specific hands-on adjustments by trained professionals. These adjustments aim to realign joints and potentially alleviate pain.

Chiropractic treatment can help relieve pain associated with various conditions affecting your:

  • Bones
  • Cartilage
  • Connective tissue
  • Joints
  • Muscles


While chiropractic care often targets the spine, it can address other body parts depending on the specific issue.

Benefits of the chiropractor: Chiropractic treatment shares similarities with physical therapy, and some conditions benefit from a combination of both therapies.

Chiropractors primarily use hands-on adjustments to relieve symptoms, whereas physical therapists focus more on injury rehabilitation through stretches and exercises.

Benefits of Chiropractic Care: pros of chiropractic care:

benefits of a chiropractor

Improves neck pain: Benefits of a Chiropractor

Neck pain is a common issue, especially for those who spend long hours sitting or use their phones frequently with poor posture. A chiropractor can assist in alleviating neck pain by realigning the spine and reducing tension in neck muscles.

A 2012 study revealed that 12 weeks of spinal manipulation was more effective than medication for treating non-specific neck pain. This study followed 272 adults and showed positive results at 8-, 12-, 26-, and 52-week check-ins.

In 2019, a study found that cervical spine manipulation could reduce short-term neck pain by modifying neuropeptide levels in the bloodstream. Neuropeptides are nervous system proteins that act as neurotransmitters or hormones.

Reduces reliance on opioid pain relievers

Individuals dealing with chronic pain are frequently prescribed opioid pain relievers to manage discomfort. However, receiving chiropractic treatment may reduce the necessity for these pain relievers.

In a significant 2020 study, researchers compared the opioid pain reliever prescription rates for adults seeking treatment for spinal pain from either just their doctor or both a chiropractor and their doctor.

The study revealed that adults who visited a chiropractor were less likely to fill an opioid prescription for their pain compared to those who only saw their doctor.

Eases back pain: Benefits of a Chiropractor

Chiropractic treatment offers a viable alternative to more invasive approaches like surgery or injections for managing short-term or chronic back pain.

The American College of Physicians suggests that individuals with chronic low back pain explore non-medication therapies before turning to pain medications. These therapies include:

  • Spinal manipulation (chiropractic care)
  • Exercise
  • Acupuncture
  • Yoga
  • Tai chi
  • Progressive muscle relaxation
  • Meditation


A 2017 review of studies concluded that spinal manipulation resulted in moderate improvements in short-term back pain and function compared to placebo treatment for up to 6 weeks.

Possible reduction of osteoarthritis symptoms

Osteoarthritis pain results from the breakdown of cartilage in joints, causing bone ends to rub together. Certain chiropractic adjustments may align joints and reduce bone friction.


While research on chiropractic manipulation for osteoarthritis is limited, a 2020 animal study suggested that chiropractic manipulation might slow arthritis progression by enhancing cartilage, bone, and joint capsule health.

Eases headache symptoms: Benefits of a Chiropractor

Spinal manipulation can effectively treat tension headaches and neck-originating headaches.

In a 2016 study, 6 to 8 sessions of cervical and upper thoracic spine manipulation proved more effective than movement and exercise in alleviating pain for individuals with chronic headaches, with lasting relief observed at a 3-month follow-up.

More affordable treatment for chronic back pain

Chiropractic care could offer a more cost-effective option compared to traditional treatments for chronic low back pain.

The economic effects of chiropractic care for Medicare participants with chronic back pain were examined in a 2016 study. It revealed that individuals who underwent chiropractic treatment experienced lower overall treatment costs and shorter treatment durations compared to those receiving conventional medical care.

High satisfaction: Benefits of a Chiropractor

Research consistently shows high levels of satisfaction with chiropractic treatment.

For instance, a 2015 study involving 544 individuals receiving chiropractic care reported significant satisfaction levels. Results showed that 92% experienced pain improvements, with 80% reporting enhanced mobility.

Reduces scoliosis symptoms: Benefits of a Chiropractor

Chiropractic care shows promise in improving the Cobb angle for individuals with scoliosis.

A 2016 study observed significant improvements in the Cobb angle of five children with scoliosis after just 8 weeks of chiropractic treatment, with noticeable changes observed after only 4 weeks.

Helps improve posture: Benefits of a Chiropractor

Chiropractic treatment has the potential to correct poor posture, particularly if it’s caused by prolonged sitting.


A 2017 case study investigated the impact of chiropractic care on a 27-year-old woman experiencing back pain, neck pain, and headaches due to hyperkyphosis posture (commonly known as hunchback posture). After receiving 30 treatments over 6 months, she experienced significant improvements in her posture and relief from head and neck pain.

Conclusion: Benefits of a Chiropractor

benefits of the chiropractor

In conclusion, chiropractic care offers a range of benefits for various health conditions, including back pain, headaches, and musculoskeletal issues. From improving posture to reducing pain and enhancing overall well-being, chiropractic treatment presents a natural and effective alternative to traditional medical interventions. Research continues to support the effectiveness and satisfaction associated with chiropractic care, making it a valuable option for those seeking conservative and holistic approaches to managing health concerns. If you’re considering chiropractic treatment, consult with a qualified practitioner to discuss how it may benefit your specific needs and contribute to your overall health and quality of life.

If you're looking for a chiropractor in Kentucky, USA, consider reaching out to Meade Chiropractic. Our experienced chiropractor, Dr Meade, is dedicated to providing personalized, effective care to help you achieve optimal health and well-being.

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